Tuesday, November 30, 2010

Speaking Circles


Public speaking strikes fear into the heart of many of us because of the risk of humiliating ourselves so publically. If you feel panic when you have to get up on stage, forget everything you have ever learned and listen to Lee Glickstein‘s take on public speaking.

Speaking Circles programs transform the way people communicate by focusing on the essential first step missing in conventional public speaking trainings — the connection between speaker and listeners.” Lee Glickstein, the founder of Speaking Circles has written a couple of books on the subject, holds workshops and speaking circles and has produced a nice introduction via DVD called Relational Presence Intensive DVD. I spent a couple hours with the DVD to get a flavor of how he creates relational presence in a workshop environment. The DVD is basically raw footage from a weekend workshop but the power of Lee’s techniques are apparent. His approach is revolutionary because he creates intimacy between himself and individuals in the audience.

You can watch short videos he has produced on his Youtube Channel or you can attend one of his teleseminars to get a sense of what Speaking Circles is all about. If you want to know more, I would recommend one of his books or the DVD.

Monday, November 15, 2010

Getting Ready for Winter


Squirrels always remind me of storing up reserves to get through the winter. I admire their curiosity and their industry. Now that it's colder and there is less to do around the house, I have been spending my time reading and going for long walks. This month I have reviews of a couple of the books I thought might be of interest to clients and those interested in self growth. You can read them below. I am currently reading Finding Flow by Mihaly Csikszentmihalyi and What you can change... and What you Can't, by Martin Seligman (the founder of positive psychology). I hope this newsletter finds you in flow and energized.

Bradley Foster

Saturday, November 6, 2010

Resilience


My colleague, coach Ruth Garret PhD has produced a clearly written, fun and engaging eBook on resilience. She nicely straddles the gap between a well-researched scholarly book, referencing all the current studies and motivational and inspirational self help.


Topics are neatly broken down into easily understood, informative chapters and illustrated with wonderful anecdotes and metaphors. I would recommend this eBook to my clients. It’s available from Ruth’s website: http://www.icoachingandmediation.com. So, are you a carrot, an egg or a bean?