Monday, May 27, 2013

Hi, Thanks to all of you who have been reading my posts over the years. I am blogging on my website: and I am also a featured blogger on Huffington Post. You can read my posts at: I will remove this blog over the summer. Have a great summer and see you at my website! /Bradley

Thursday, August 16, 2012

Toronto Men’s Group - Announcement

You are invited to join The Toronto Men's Group, which will focus on personal development as it relates to being an authentic man. Our focus will be to develop our inner creativity, become more self aware, responsible, self-actualizing and to nurture loving, healthy relationships. Our group will create space for you to freely express yourself and your feelings without judgment.

This is a your opportunity to get involved in a dynamic group of like-minded men. We will also be focusing on unfinished business, which is defined as the unexpressed feelings that are associated with distinct memories and fantasies. These feelings may be resentment, rage, hatred, pain, anxiety, grief, guilt, and abandonment that are not fully experienced in awareness, linger in the background, and are carried into the present life and cause preoccupations, compulsive behaviors, wariness, and other self-defeating behaviors. Unfinished business persists until the person faces and deals with these denied or alienated feelings.

Note: There is also a coaching group with men and women forming which you are also invited to. For more information go to:

Format: The Toronto Men’s Group meets every other Wednesday evening from 7:30 - 9:30 pm, near Casa Loma in Toronto.

"...Things used to get me so upset. I no longer worry about things I can't change. It's helped me to put my energy to better use." participant, June 2005

Facilitator: Bradley Foster MA is a coach and founder of Giant Steps Coaching. Bradley has a certificate in Leadership and Psychotherapy from the Gestalt Institute of Toronto in addition to coach training from the Institute and Coaches Training Institute. He brings a wealth of experience, wisdom and a variety of modalities to working with men. This is the seventh year he has run this group for men. He has published a book on coaching and written articles for professional journals, newspapers and magazines. To read more, read his blog.

For more detailed information on The Toronto Men’s Group, go to

Saturday, July 28, 2012

Work Smarter, Not Harder - A Quick tutorial in how to Google

The internet has become the world's largest repository of information and search engines help you find things when you use them properly. 

I was gobsmaked to read that 3/4 of students tested could not perform a well executed search on Google. Considering these kids practically grew up using Google I was shocked. I thought I was pretty good at ferreting out information until I read this very short info graphic on how to use Google more effectively. I learned several really good tips that will make my searches more targetted. It only takes about five minutes to read but it will save you alot of time finding things faster and more efficiently. If you pick up a few of these trick you will notice that you will find what you are looking for the first time. 

Happy seaching and I hope you are all having a terrific summer!

Friday, July 27, 2012

Finally! An app that makes everything OK

This is a lot of fun! Click on the link and press the button to make everything OK!
Due to an unexpected glitch, my phone number has changed. You can reach me at: 



Thursday, June 28, 2012

Moving Right Along...

I've been too busy to write this month since I sold my house and I'm moving in two weeks. I am going to be living next to a castle so that should be interesting with the tour busses and grandeur. My new address is 25 Castle View Ave. Toronto, Ontario M5R 1Z1. My new phone number is: 416-927-7092.

If you want to keep up with what I'm reading, why not click over to my Facebook page. If you "like" it, you will get regular posts about interesting articles and new research. Click on the link to go there:

Monday, June 25, 2012

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